Nasty girls scaled
50 squats
21 jumpimg pull ups 15 inch box w/ #10 plate
21 dips
10 hang power clean @ 85#
13:50
The weight was hard had to break them into sets of 5. I wanted under 15 so I got that . all in all good, need to work on grip and hook grip.
back squat
105x3
120x3
135x8
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