50 box jumps
50 jumping pull ups 15 inch box
50 KBS
50 lunges
50 K2E
50 push press (21 #65 29 #45)
50 back ex
50 wall ball
50 burpees
150 single (50 DU)
35:00
last time I did DU and my time was 40 min, I felt like I should have donw this so much faster. My hand was still a bit torn up from last K2E but I just felt slow today a tired. I am really frustrated about it. Oh well better luck next time
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