7 minutes

I think I did so well on this one because I did it backwards from everyone else. I starteed with pull ups. I wanted 7 rounds for each section almost made it. I really pushed through and by the end I was puring with sweat. I have really found it in myslef to dig down and keep moving. It may nnot be super fast but I keep moving.

7 min AMRAP - 6 rounds + 10 pull up
10 push up
10 box jump

1min rest

7 min AMRAP  - 7 rounds
10 sit up
10 wall ball

1 min rest

7 min AMRAP  - 7 rounds
10 pull up
10 KBS