I liked this one, going down was not bad but back up was a little rough. I really pushed through the burpees and tried to not stop. It should be 50 DU again, I need to work on them I just was not feeling it last night.
100 single jr
40 burpees
30 wall ball
20 box jumps
10 HSPU 10lb plate/ab mat
20 box jump
30 wall ball
40 burpee
100 single jr
13:51
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