Sumo dead lift high pull and thrusters, talk about getting your whole body going. Jason thought this one up last night he didn't do it yet. I liked it after but it was tough. My whole bosy awas going, hard to breath and it was so humid. I really want to work on gettin gstronger so this was good for me.
7 rounds
7 SDHP
7 thrusters
10:18
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