5 rounds
50 inverted burpees
50 jumping pull ups
50 burpees
43:36
this was quite the work out. I should have used a lower box to work my arms more. I don't think I have ever sweat so much in my cross fit career thus far. My butt has a burn and my back is a little sore from the inverted burpees but I liked this one. You just have to make yourself keep moving.
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